In Control or in the Flow?

http://www.youtube.com/watch?v=n-zex0_T8vk”>http://www.youtube.com/watch?v=n-zex0_T8vk

I awoke feeling a little off (as I often do when I indulge in a sugar binge the night before), so I did some journaling to clear my head.  My writing brought up the recognition that, despite being a very … Continue reading

Free Hugs Day an Enormous Success!

http://www.youtube.com/watch?v=E96IJGBCgQg”>http://www.youtube.com/watch?v=E96IJGBCgQg

Wow!  We had so much fun on Sunday, Dec 13th.  Despite the fact that it was minus 33 degrees celcius. those of us who braved the weather to be on the streets of downtown Calgary to give away hugs stayed … Continue reading