Journaling With Intention

Believe in Yourself – You Are Awesome!

(Journaling with Intention)

The Write Way to Feel Joy!

by Tina H Thrussell

  
This book, complete with 90 days of beautiful journaling pages,
will guide you to discover how the way you are thinking is affecting you and the way you live. Using this journaling process will change
your thought patterns and your life!Whether you’ve always wanted to journal, and never knew how to start, or have been journaling for years, this simple, easy to use journal will take you to a new level of awareness and shift you to a more positive way of being.
Here is an excerpt from the introduction of
Believe In Yourself – You Are Awesome! (Journaling with Intention):Have you ever wished you were someone else or wished you were different than you are? Do you ever say things to yourself like ““you dumm”y!” or “”how could I be so stupid?”” Have you ever wished you were living a different life or a better life?

If you said yes to any of these questions, you will probably find this book very interesting!
I’d like to start by telling you my story. As you read about my experiences, I’d like to ask you to think about the times in your life when you had similar feelings.
MY STORY
For a very long time, I felt pretty lousy about my life. It seemed that nothing made me happy and I could never do anything right. If you’d been around me at that time, you would’ve heard me talking about everything that was wrong in my life. I was a complainer who would tell anyone who would listen about how awful everything was, about how unfair it was that I was always expected to do more than I possibly could do and about how I never got a chance to do what I wanted to do. My friends often heard me wishing that things would be better, yet no matter how much I wished or complained, it all stayed the same.
When I was at that point in my life, the people who were happy and cheerful first thing in the morning really bugged me. I rolled my eyes at the people who said “”I’m great!”” or “”I’m fantastic!”” when I asked them how they were. But secretly, I envied them and wished I could be more like them, because I noticed that these people who say they are “great” usually talk about what’s going right in their lives, and how their lives seem to get better and better.
It took me a really long time to figure what the difference was between me and those people I envied, but once I got it, it made a huge difference in my life. My understanding came from writing.
If you have questions regarding this life-changing book, please email Tina at
 
The journaling process that Tina has created, literally changed my life. I have found joy in a life I previously had no joy in. -John Using Tina’s book for the last 90 days have given me more clarity in my life than I ever thought possible. Thank You Tina. – Michele Maria Badrock, BSW. RSW.CPE, co-founder of Inner Source Consulting Inc., is a personal wellness counselor who specializes in women issues, grief work and trauma therapy for survivors of sexual abuse.  Maria recommends Believe in Yourself – You Are Awesome!to her clients as an effective self-help tool.  She writes,

“Louise Hay says, “Everything I need comes to me in the perfect moment.”  This quote has been expressed in a variety of ways by women whom, while working through heightened personal energies, found solace and fulfillment with the ingredients listed in your journal.

The methodology you use in Journaling with Intention … allows for a flow of ideas and encourages a creative spirit within.  New inspirations, intuition, guidance reveals itself in our writings. This has encouraged women to share their deepest pain and yet acknowledge and celebrate achievements. Your journal invites them gently to focus their intentions, and claim affirmations due. Writing is sorting, weaving through stuff, connecting the paths of actions. Through writing, they learned to connect their journeys. Writing is proven to be therapeutic.”

Thank you Tina, your journaling process has saved me years of therapy and quite possibly my marriage. – Mandi

Lynn F. ordered 2 copies of the book – one for herself and one for her husband – without ever having seen it!  When she asked a good friend of hers what he’d been doing to make such big changes in his life, he told her he learned to believe in himself and found the confidence to reach for his dreams through the journaling process offered in Believe in Yourself – You Are Awesome!  Lynn watched her friend come to life over a period of a few short months and decided she (and her husband!) needed to engage in the process, too.

I loved the time I spent with my journal, sometimes it was the only quiet time I had to myself all day. – Cathy

Carey told the author, “”I bought a copy of your book for a friend of mine who was supposed to be in the hospital for 3 months.  I brought her the book and some crayons last week, and they let her go home this Wednesday!  She has a totally uplifted outlook on her situation!  Thank you.””

 
Order Online $19.95
(plus GST and shipping)Order HERE Nowto ship to BC, AB,
SK, MB
Do you like yourself?
Are you happy with the life you are living?Would you like to be able to say you love yourself and your life?Then use this book to discover how the way you are thinking is affecting you and the way you live. Using this journaling process will change your thought patterns
and your life!See excerpt above.
$19.95
(plus GST and shipping)Order Here Nowto ship to ON, PQ, Maritimes and the Territories

 
Also available at these fine locationsin Calgary:
Owl’s Nest Books 815A – 49 Ave SW
New Age Books and Crystals 140, 142 – 10 St NW
Self-Connection Books North 4004 – 19 St NW
Self-Connection Books South 564 Willow Park Village SE
The Replenishing Shoppe Inc. 907 Heritage Drive SW
Girl Guides of Canada Guide Shop 2188 Brownsea Drive NW
Barlow Chiropractic Clinic 2535 – 7 Ave NE
A Woman’s Place Bookstore and More 2030 – 34 Ave SW
Life Quest Resource Centre 2640 Parkdale Blvd NW
Alberta Health Institute 101, 1422 Kensington Rd NW
McNally Robinson Booksellers 120 – 8 Ave SW
Gifts for the Soul 102, 1534 – 17 Ave SW
Soul Food Books Etc. #3, 213 – 19 St NWin Cochrane:
Bentley’s Books #5, 312 – 5 Ave W
The Healthy Hut 126 – 2 Ave Win Edmonton:
Audreys Books Ltd. 10702 Jasper Ave
Greenwoods Bookshoppe 7925 – 104 St
The Teachers Book Depository 18004 – 116 Avein Ottawa:
Mother Tongue Books Ltd.
Singing Pebble Books
Rama Lotus Yoga Centre