Dancing Thru Life – 1 Day Experience

Need a break from the hustle and bustle of every day life?

 
Experience rejuvenation!
Tina Highwood

Women Only
Escape

Your enthusiastic Hostess, Facilitator, and Nia Teacher
for these weekends,
Woman that Dances with Light

(aka Tina Thrussell)


Please register EARLY or risk missing out!

Dancing Thru Life

January 29th

at

beautiful EKO Dance Studio in SE Calgary, AB

Fun, Frolic, Connection, Rejuvenation, Dance, Nia *,

Moving Meditation, Great Meals, Dances of Universal Peace, Creative Expression, and a Halloween Dance Party!

Activities may include:
Connection of mind, body and spirit through Music and the Nia technique;
The Inner Peace of meditation;
Unity through the Dances of Universal Peace;
Enlightenment through powerful dyads;
Being heard in sharing circles and Talking Stick Ceremonies;
Creativity through visual arts (intuitive painting,collaging or sculpting);
Self-expression through drumming, singing and dancing;
Unconditional love.

Lunch and Supper (with vegetarians in mind) provided

Call Tina at 403-285-5266 for more information.

Or Register on-line here NOW

* Nia is a brilliant blend of dance arts, martial arts and healing arts that connects mind, body and spirit. It’s safe for all body types and fitness levels. Nia is expressive barefoot movement to music. It’s guided and it’s fun!

Tina has been hosting rejuvenating Women’s Retreats / Escapes since April of 2004.
Every escape offers a different focus, but every escape offers the same wonderful benefits.
Women’s One day Escapes offer:
Nurturing

Play

Laughter

Dance

Unconditional Love

Sharing

Connection

Self-discovery

Friendship

 

View excerpts from the
September 2009
retreat on YouTube.com
CLICK HERE

No distractions

No telephone

No meal preparation

No dishes

Warm, friendly people

Opportunities to really be heard
(without being interrupted!) through sharing circles;

Nourishment of your body with delicious, home-cooked meals;

A sense of community;

Creativity through visual arts;

Self-expression through drumming, singing and dancing;

The Joy of Sisterhood

Unconditional love.

 
Be part of this beautiful experience of honoring your Feminine energy.
 

 

Comments from the April 2010
Dancing Thru Life Retreat:

The most important thing I am taking away from this weekend is:

“the ability to let go and dance like no one is watching.”

“freedom to dance with feminine flow.”

“dancing, expression of emotions.”

“restoration.”

“relaxation.”

“joy.”

“serenity.”

“to believe in my own ability to be me.”

What I liked most about the weekend
experience was:

“the connections – to nature, to other women, to myself.”

“being in nature. Being with women being who they really are.”

“laughing with everyone.”

“the camaraderie.”

“the dancing!”

“meeting and playing with new friends.”

“Everything!!”

“the freedom and gentle encouragement; the opportunity to restore my soul.”

“unity.”

“the lack of structure and allowance of flow.”

A comment from the April 2007
Celebrating our Femininity Retreat:

“After spending the weekend at The Highwood River Inn ‘Celebrating our Femininity’ I would recommend the get-a-way to all women. I would especially recommend it to anyone who would like a break from the daily grind and who may not have someone to go with. It is great opportunity for single women to meet new people and share the weekend with your fellow sisters.”
Sharon Wickens


 
 
 

Treat yourself to this
special time for you!
You deserve it.
 

 

Call 285-5266 RIGHT NOW
to reserve your space.
Ensure you have a spot at this
amazing weekend retreat!
 
Register on-line now
Email info@bestucanb.ca or
call Tina at (403) 285-5266
for more information.

 


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