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		<title>Heart and Mind Matters: June 18</title>
		<link>http://www.bestucanb.ca/3716/</link>
		<comments>http://www.bestucanb.ca/3716/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 22:46:19 +0000</pubDate>
		<dc:creator>Tina Thrussell</dc:creator>
				<category><![CDATA[Heart And Mind Matters]]></category>
		<category><![CDATA[Things to Think about]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[crayons]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[etertainment]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[HAPPINESS]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[LAUGHTER]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lunch and learn]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[purpose]]></category>

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		<description><![CDATA[Last Tuesday, Neil came home from work and said, “You know, for people whose logo carries the words  “Purpose, Passion, Play”, we’ve been awfully serious lately!”  I just looked at him blankly, thinking, “What do you mean?  We’re the most &#8230; <a class="more-link" href="http://www.bestucanb.ca/3716/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The difference between Scary and Exciting</title>
		<link>http://www.bestucanb.ca/3685/</link>
		<comments>http://www.bestucanb.ca/3685/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 18:31:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Things to Think about]]></category>
		<category><![CDATA[A2Zen.fm]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[cheri valentine]]></category>
		<category><![CDATA[committment]]></category>
		<category><![CDATA[exciting]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[Tina Thrussell]]></category>

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		<description><![CDATA[An excerpt from Heart and Mind Matters, our weekly dose of inspiration.  To receive your complimentary subscription, enter your name and email address in the boxes to the right. The only difference between scary and exciting is breathing! When you &#8230; <a class="more-link" href="http://www.bestucanb.ca/3685/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>9 Rules for a Simpler Day</title>
		<link>http://www.bestucanb.ca/3678/</link>
		<comments>http://www.bestucanb.ca/3678/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 15:11:43 +0000</pubDate>
		<dc:creator>Leo Babauta</dc:creator>
				<category><![CDATA[Things to Think about]]></category>
		<category><![CDATA[Leo Babauta]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[zen habits]]></category>

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		<description><![CDATA[By Leo Babauta Our days fill up so fast, and are so rushed and filled with distractions, that they seem to be bursting. It’s a huge source of stress for most people, and stress is perhaps the most important factor &#8230; <a class="more-link" href="http://www.bestucanb.ca/3678/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>A Guide to Practical Compassion</title>
		<link>http://www.bestucanb.ca/3625/</link>
		<comments>http://www.bestucanb.ca/3625/#comments</comments>
		<pubDate>Mon, 13 May 2013 18:49:55 +0000</pubDate>
		<dc:creator>Leo Babauta</dc:creator>
				<category><![CDATA[Things to Think about]]></category>
		<category><![CDATA[Leo Babauta]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[zen habits]]></category>

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		<description><![CDATA[By Leo Babauta If I’ve found two guiding principles in my life, they are contentment and compassion. With these two ideas, life becomes better. Contentment makes every moment better. And compassion makes your connection with others better. What Compassion Is, &#8230; <a class="more-link" href="http://www.bestucanb.ca/3625/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Purposeful, Passionate Living</title>
		<link>http://www.bestucanb.ca/3617/</link>
		<comments>http://www.bestucanb.ca/3617/#comments</comments>
		<pubDate>Fri, 10 May 2013 19:13:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Things to Think about]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[L. Neil Thrussell]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Passion test]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Tina Thrussell]]></category>

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		<description><![CDATA[On May 2, Tina was driving home from the location in Calgary where she&#8217;d just facilitated the first half of a two part Passion Test™ course.  She was hit with a flash of inspiration, &#8220;We need a purposeful, passionate living &#8230; <a class="more-link" href="http://www.bestucanb.ca/3617/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Love for the Making</title>
		<link>http://www.bestucanb.ca/3592/</link>
		<comments>http://www.bestucanb.ca/3592/#comments</comments>
		<pubDate>Thu, 09 May 2013 15:05:14 +0000</pubDate>
		<dc:creator>Wayne Dyer</dc:creator>
				<category><![CDATA[Things to Think about]]></category>
		<category><![CDATA[motivational speaker]]></category>
		<category><![CDATA[self-help author]]></category>
		<category><![CDATA[WAYNE DYER]]></category>

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		<description><![CDATA[There’s a wonderful new book coming out this week from my good friend, cell biologist and mystic, Bruce Lipton. I loved Bruce’s first book The Biology of Belief, which reveals his scientific findings on the power of belief to shape &#8230; <a class="more-link" href="http://www.bestucanb.ca/3592/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Seeds of Love:  Don&#8217;t Take Anything Personally</title>
		<link>http://www.bestucanb.ca/3611/</link>
		<comments>http://www.bestucanb.ca/3611/#comments</comments>
		<pubDate>Wed, 08 May 2013 14:00:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Things to Think about]]></category>
		<category><![CDATA[A2Zen.fm]]></category>
		<category><![CDATA[cheri valentine]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Don Miguel Ruiz]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[stories]]></category>

		<guid isPermaLink="false">http://www.bestucanb.ca/?p=3611</guid>
		<description><![CDATA[Yesterday (Tues, May 7th) Cheri Valentine www.cherivalentine.com  and I co-hosted what as probably our best show to date.  We had such fun! We shared great information and tools with our listeners about how to use Don Miguel Ruiz&#8217;s agreement: Don&#8217;t &#8230; <a class="more-link" href="http://www.bestucanb.ca/3611/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>JK Rowling’s Secret Success Weapon</title>
		<link>http://www.bestucanb.ca/3599/</link>
		<comments>http://www.bestucanb.ca/3599/#comments</comments>
		<pubDate>Mon, 06 May 2013 20:25:57 +0000</pubDate>
		<dc:creator>Robin Sharma</dc:creator>
				<category><![CDATA[Things to Think about]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[Leader Ship Development]]></category>
		<category><![CDATA[Robin Sharma]]></category>
		<category><![CDATA[Speaker]]></category>

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		<description><![CDATA[By Robin Sharma Author of the #1 International Bestseller “The Leader Who Had No Title” I know you’re all about Mastery. And Excellence. And crafting an iconic life. Along with doing things most people call impossible. For this, I applaud &#8230; <a class="more-link" href="http://www.bestucanb.ca/3599/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Achieving Without Goals</title>
		<link>http://www.bestucanb.ca/3579/</link>
		<comments>http://www.bestucanb.ca/3579/#comments</comments>
		<pubDate>Fri, 03 May 2013 21:01:06 +0000</pubDate>
		<dc:creator>Leo Babauta</dc:creator>
				<category><![CDATA[Things to Think about]]></category>
		<category><![CDATA[Leo Babauta]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[zen habits]]></category>

		<guid isPermaLink="false">http://www.bestucanb.ca/?p=3579</guid>
		<description><![CDATA[By Leo Babauta Have you ever had a long amazing conversation with a friend, that took all kinds of turns neither of you could possibly have expected when you started the conversation? Wasn’t it awesome, to riff off each other, &#8230; <a class="more-link" href="http://www.bestucanb.ca/3579/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>May&#8217;s Seeds of Love</title>
		<link>http://www.bestucanb.ca/3594/</link>
		<comments>http://www.bestucanb.ca/3594/#comments</comments>
		<pubDate>Fri, 03 May 2013 20:09:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Things to Think about]]></category>
		<category><![CDATA[A2Zen.fm]]></category>
		<category><![CDATA[cheri valentine]]></category>
		<category><![CDATA[COMMUNICATION]]></category>
		<category><![CDATA[Don Miguel Ruiz]]></category>
		<category><![CDATA[Four Agreements]]></category>
		<category><![CDATA[gardens]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[Tina Thrussell]]></category>

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		<description><![CDATA[To grow your gardens of love in May, Tina Thrussell ( www.bestucanb.ca ) and Cheri Valentine  ( www.cherivalentine.com ) will be planting seeds borrowed from &#8220;&#8221;The Four Agreements, A Guide to Personal Freedom&#8221; by Don Miguel Ruiz. Listen live at &#8230; <a class="more-link" href="http://www.bestucanb.ca/3594/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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